Tuna Rice Bowl

Description

A protein-packed meal made with canned tuna, creamy dressing, and warm rice. Simple, filling, and easy to customize with veggies.

Ingredients

• 1 can of tuna (in water or oil)
• 1 portion cooked rice (or quick-cook rice)
• ½ cup crème fraîche or mayo
• 1 tsp Dijon mustard (optional)
• Salt and pepper
• Lemon juice (optional)
• Optional add-ins: corn, peas, chopped red onion

Instructions:

1. Cook the rice.
2. Mix tuna with crème fraîche, mustard, spices, and any add-ins.
3. Serve the tuna mixture cold or warm over rice.